SEA PILATES
Change happens through movement
& movement heals.
ABOUT BELLE SUMMER
Belle is a cheerful and petite girl. You can never feel down when she is around. But Belle was not always like this. She used to be depressed and overweight. At least that was before she came to know Pilates.
Ever since she started her pilates journey, Belle is totally transformed. She found her passion, something that she wants to do for life. It was like she discovered herself all over again. The only thing that she lost was weight. A lot of weight.
Pilates taught Belle mind-body awareness. She loved the way it made her feel her body. She started using the correct muscles in her exercise routines and began to work out intelligently. It totally changed her physique and made her feel more confident.
After experiencing its healing potential, Belle gave it all out to become a STOTT Certified Pilates Instructor.
She has been teaching since 2019 and always finds joy in seeing her clients transform under her care.
QUALIFICATION
Diploma in Performing Arts
Certified STOTT Pilates Intensive Mat & Reformer Instructor
Completion of Intensive Cadillac, Chair & Barrels (ICCB)
Total Barre Certified Instructor
Workshop Completion Anatomy Review, Postural Analysis Review
CLIENT TESTIMONIALS
Real Experiences, Stunning Results
no words can describe how I feel seeing the small change in me after only 10sessions with bell...everything was haywire with my entire body when I started..dignosed with acute prolapse disc, that was the worst pain ever. Bell has given me so much positive vibes to keep going ensuring I could overcome the pain slowly..her words has inspired me so much. tq so much bell, such a inspiring instructor n of coz with her cheerful character will make u forget the pain u went thru..hehe..looking forward to more sessions with u bell..
Norisma
A year ago I decided to go for a trial pilates session with no intention of practicing it after. Just wanted to know what is pilates. That’s how I met Belle and started to practice pilates.
Love her vibe and teaching style.
Always look forward to seeing her.
She is punctual, always ready to welcome me and begin the session as soon as I settled in.
She is willing to come for 6.30am session, she must be praised for her commitment and dedication!
Instructions are clearly articulated with gentle approach.
Although we did not have any virtual session during MCO, she gives me tips by text.
I am loving pilates so much so recently I invited her for an Introduction to Pilates Workshop in my hometown - specially for my family members.
They loved her too and looks forward to having her again.
She has grown as much as I have since the day we met Thanks Belle for being part of my well being journey.
Hannah Hashim
I have been training with Belle for a year. Not only is she my instructor, but she also became a dear friend of mine in Malaysia. During the first session, I was often experiencing lower back pain and recovering from a knee injury. After a year of training, I don't even need to go for a massage for my sore back and of course no more knee pain! She is an amazing trainer that she often challenges(tortures) you to reach your potential! At the same time, she is super caring and would alter the exercise for you if you have any discomfort while doing certain moves.
Ella Leong
Belle is a tentative, professional and motivating trainer. I’ve been with Belle for 4 months now and I greatly enjoy my sessions with her. She is very well versed in the exercises and routines she uses in our sessions and answers all my queries with great detail and awareness. I started pilates with the Aim of improving my mental health and to introduce some low impact fitness into my daily routine. Belle has made my mornings very worthwhile with her cheerful attitude. I look forward to training with her for years to come!
If you’re looking for a trainer that pushes you during sessions and is also doubles as your biggest cheerleader. I’d definitely recommend a session with Belle!
Alyssa
All Videos
Channel info
People & Blogs
All Videos
Best and Effective Abdominal Muscles Workouts | No Equipment needed to TONE YOUR ABS
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Hi guys! It's Belle here, a STOTT certified Pilates Instructor. Have you done countless sit-ups and see only small result? Fora truly effective abs workout should incorporate moves that fire up all the abdominal muscles. In this video I'm sharing with you 4 exercises that can train your abs from every angle. Hope you enjoy the video and don't forget to click on the like button, share around and subsribe! See you soon! Love, Belle. Instagram: https://www.instagram.com/sea_pilates/People & Blogs
Abs Line in 14 Days! 15 Mins Pilates Workout (No equipment needed) - Belle Summer @sea_pilates
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Hi Guys! I'm Belle, a STOTT Certified Pilates Instructor. This is my first Youtube Video which took alot of my effort and courage. Hope you guys enjoy the Pilates Workout! Pilates is a form of gentle, low-impact exercises. It's perfect to kick start your day with Pilates! Please comment below to let me know what you think, or your progress. So we can support each other! Love, Belle Summer Social Media: https://www.instagram.com/sea_pilates/People & Blogs
Differences of Mat & Reformer Pilates | 5 Exercises that can do on both
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Hi guys! Mat Pilates or Reformer Pilates? This is one of the most common question I've been ask. While you can perform the same series of exercises on the reformer that you can on the mat, the workouts are notably different: Mat classes utilise the body weight for exercises, it is the basis for the entire Pilates system of exercises; Reformer adds resistance via the springs that form part of the machine. It can also acts as a support system for the body by helping assist into proper form. Hope you enjoy the video and appreciate if you can help to share and subcribe for more of my videos :) Social Media Instagram: https://www.instagram.com/sea_pilates/ Love, Belle SummerPeople & Blogs
6 Pilates Exercises for Flexibility | 10 minutes Routine | Belle Summer @sea_pilates
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People & Blogs